What does therapy look like with me?

Let’s talk about it.

I am a trauma informed therapist who is passionate about helping people live into their God-given humanity. We were made to feel the good, the hard and the beauty of life, but often times through difficult life events this ability was taken away from us. I love helping my clients work through anxiety, depression, loss and trauma using EMDR, Internal Family Systems, Attachment Theory and Person Centered Therapy to help people become whole again.

I graduated from Covenant Seminary in St. Louis, Missouri. I have seen a broad range of clients from kiddos, couples, to adults; but I am passionate about helping women find their voice and untangle themselves from the pain and trauma of failed or painful relationships.

I love sitting with new clients and collaborating together to come up with a plan that not only feels helpful, but feels hopeful. My hope is that each person I sit with feels seen, known and loved no matter where they are on their healing journey.

FAQs

What kind of clients do you work with?

I mainly work with women 12 and up.

What sort of issues do you help with me?

I see many clients under the “trauma umbrella”, but more specifically, I work with clients struggling with grief and loss, postpartum struggles, anxiety and depression, gender identity and other issues.

What theories and techniques do you use?

I use EMDR, Attachment Theory, Person Centered Therapy, Internal Family Systems, and Cognitive Therapy.

I’m not a Christian, can I still see you?

YES!! Over 50% of my caseload do not identify as Christian and I am so grateful they trust me to help them!

Do you do in person sessions?

I am currently just seeing clients virtually in Missouri.

How much does a session cost?

Each 50 minute session costs $130.

Do you accept insurance?

Yes! I am in network for Aetna, Cigna and Quest Behavioral Health.